Nourish Magazine Issue 71 - Love yourself! available and singing in a choir

and singing in a choir even more so

Find the magic in mindful meal planning and adopt grassroots initiatives for greener pastures

use the power hour method to breeze through put-off tasks

Discover the power of play

Nourish Magazine Issue 71 - Love yourself! available and singing in a choirIn this issue of Nourish, we tend to our mental wellbeing through wintry nature escapes, food to support mood, skincare as a form of self care, and mindful practices. We treat ourselves to fine dining experiences and cosy up in cruelty free winter woollies. Youll also find warming recipes, from soulful soups and Indian curries to desserts that love you back.